yoga with nyree

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yoga with nyree

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yoga with nyree

MOVE WELL TO LIVE WELL

MOVE WELL TO LIVE WELL MOVE WELL TO LIVE WELL MOVE WELL TO LIVE WELL

   

Find a Practice that Improves Posture, Core Connection & everyday movement.

book a class

yoga with nyree

MOVE WELL TO LIVE WELL

MOVE WELL TO LIVE WELL MOVE WELL TO LIVE WELL MOVE WELL TO LIVE WELL

   

Find a Practice that Improves Posture, Core Connection & everyday movement.

book a class

Hello & Welcome I'm Nyree

I am passionate about helping you Discover how yoga can enhance your wellbeing & help you feel more efficient and balanced in daily life.  


Yoga is a practice to raise consciousness or self awareness & with an Advanced Anatomy Certification in the LYT Yoga Method I carefully craft each and every class to help you move mindfully. It begins 

I am passionate about helping you Discover how yoga can enhance your wellbeing & help you feel more efficient and balanced in daily life.  


Yoga is a practice to raise consciousness or self awareness & with an Advanced Anatomy Certification in the LYT Yoga Method I carefully craft each and every class to help you move mindfully. It begins with a RESET  to unwind any tension built from the daily demands of life. This helps us to MOVE WITH MORE BALANCE as we progress through a variety of movement during in practice.


You will find my classes are EDUCATIONAL in a sense of finding out how your body moves. Learning how to MOBILISE, STRENGTHEN & find freedom to IMPROVE your sense of WELLBEING, your POSTURE your connection to CORE and to Life. 

 

We close our practice with a full body RELAXATION, to RESTORE and RECHARGE.



Services Available

  Public Yoga Classes - Join me every Monday at 6.45pm at Dunstall Old school hall, to the left of the church in St Marys church grounds Dunstall Burton on trent.


1-1 sessions -  with an Advanced Anatomy Certification please contact me for some personalised, postural feedback. 


 Workshops & Day retreats - to dive deeper into your practice.


C

  Public Yoga Classes - Join me every Monday at 6.45pm at Dunstall Old school hall, to the left of the church in St Marys church grounds Dunstall Burton on trent.


1-1 sessions -  with an Advanced Anatomy Certification please contact me for some personalised, postural feedback. 


 Workshops & Day retreats - to dive deeper into your practice.


Corporate Sessions -Do you work for, or run a company that's interested in the health and wellbeing of their employees?  Get in touch to discuss online yoga classes that can be tailored to the needs of you staff according to the industry you work in. In person classes also available depending on your location. 

Directions to Dunstall classes

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kind words

Rachel

Rachel

Rachel

I'd been suffering with back pain all week prior to class. It felt so much better after, the next day I baked all day without any pain. It's a miracle.

Sarah

Rachel

Rachel

I'd only practiced yoga a couple of times prior to this class. I didn't even need to look at you and I understood what you were asking me to do. It was great.

Sylvia

Rachel

Sylvia

I absolutely love your yoga classes and really appreciate the little things you do to help us. Thank you!

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